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How many calories do yo burn while 16 hours and 28 minutes of Rowing?
Calories burned: | 478,364 |
Total duration: | 34108 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 34108 minutes of Rowing machine training
- 34108 minutes of Rock Climbing
- 34108 minutes of Rollerblading
- 34108 minutes of Running
34108 minutes of regularly doing Rowing will not only help you burn 478,364 calories but also raise your Metabolic Rate up to 481,330 kcal if you are a man and 480,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 478364 calories during your workout which is an equal amount of calories that are in:
- 5632 apples
- 19127 Carrot
- 2220 Doughnut
- 1303 Hamburger
- 1877 Candy bar (chocolate)
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