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How many calories do yo burn while 16 hours and 22 minutes of Rowing?
Calories burned: | 478,280 |
Total duration: | 34102 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 34102 minutes of Rowing machine training
- 34102 minutes of Mountain Biking
- 34102 minutes of Rollerblading
- 34102 minutes of Walking
34102 minutes of regularly doing Rowing will not only help you burn 478,280 calories but also raise your Metabolic Rate up to 481,246 kcal if you are a man and 480,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 478280 calories during your workout which is an equal amount of calories that are in:
- 5631 apples
- 19124 Carrot
- 2220 Doughnut
- 1303 Hamburger
- 1877 Candy bar (chocolate)
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