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How many calories do yo burn while 8 hours and 47 minutes of Rowing?
Calories burned: | 28,476 |
Total duration: | 3407 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3407 minutes of Rowing machine training
- 3407 minutes of Hiking
- 3407 minutes of Mountain Biking
- 3407 minutes of Walking: moderate pace
3407 minutes of regularly doing Rowing will not only help you burn 28,476 calories but also raise your Metabolic Rate up to 31,442 kcal if you are a man and 30,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 47 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28476 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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