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How many calories do yo burn while 8 hours and 45 minutes of Rowing?
Calories burned: | 28,942 |
Total duration: | 3405 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3405 minutes of Rowing machine training
- 3405 minutes of Jogging
- 3405 minutes of Mountain Biking
- 3405 minutes of Swimming
3405 minutes of regularly doing Rowing will not only help you burn 28,942 calories but also raise your Metabolic Rate up to 31,908 kcal if you are a man and 31,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28942 calories during your workout which is an equal amount of calories that are in:
- 341 apples
- 1157 Carrot
- 134 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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