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How many calories do yo burn while 15 hours and 23 minutes of Rowing?
Calories burned: | 236,315 |
Total duration: | 34043 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 34043 minutes of Rowing machine training
- 34043 minutes of Rock Climbing
- 34043 minutes of Running 10 km/h
- 34043 minutes of Swimming
34043 minutes of regularly doing Rowing will not only help you burn 236,315 calories but also raise your Metabolic Rate up to 239,281 kcal if you are a man and 238,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 236315 calories during your workout which is an equal amount of calories that are in:
- 2782 apples
- 9449 Carrot
- 1097 Doughnut
- 644 Hamburger
- 927 Candy bar (chocolate)
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