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How many calories do yo burn while 8 hours and 43 minutes of Rowing?
Calories burned: | 23,622 |
Total duration: | 3403 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3403 minutes of Rowing machine training
- 3403 minutes of Canoeing
- 3403 minutes of Hiking
- 3403 minutes of Jogging
3403 minutes of regularly doing Rowing will not only help you burn 23,622 calories but also raise your Metabolic Rate up to 26,588 kcal if you are a man and 26,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23622 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 945 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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