- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 34 minutes of Rowing?
Calories burned: | 351 |
Total duration: | 34 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 34 minutes of Rowing machine training
- 34 minutes of Running
- 34 minutes of Walking
- 34 minutes of Walking: moderate pace
34 minutes of regularly doing Rowing will not only help you burn 351 calories but also raise your Metabolic Rate up to 3,317 kcal if you are a man and 2,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 34 minutes of Rowing you burn the same amount of calories as in: ?
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!