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How many calories do yo burn while 8 hours and 34 minutes of Rowing?
Calories burned: | 23,079 |
Total duration: | 3394 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 3394 minutes of Rowing machine training
- 3394 minutes of Mountain Biking
- 3394 minutes of Rollerblading
- 3394 minutes of Swimming
3394 minutes of regularly doing Rowing will not only help you burn 23,079 calories but also raise your Metabolic Rate up to 26,045 kcal if you are a man and 25,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23079 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 923 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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