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How many calories do yo burn while 8 hours and 24 minutes of Rowing?
Calories burned: | 30,681 |
Total duration: | 3384 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3384 minutes of Rowing machine training
- 3384 minutes of Cycling
- 3384 minutes of Jogging
- 3384 minutes of Swimming
3384 minutes of regularly doing Rowing will not only help you burn 30,681 calories but also raise your Metabolic Rate up to 33,647 kcal if you are a man and 33,102 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30681 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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