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How many calories do yo burn while 11 hours and 46 minutes of Rowing?
Calories burned: | 450,449 |
Total duration: | 33826 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 33826 minutes of Rowing machine training
- 33826 minutes of Canoeing
- 33826 minutes of Cycling
- 33826 minutes of Rollerblading
33826 minutes of regularly doing Rowing will not only help you burn 450,449 calories but also raise your Metabolic Rate up to 453,415 kcal if you are a man and 452,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 450449 calories during your workout which is an equal amount of calories that are in:
- 5304 apples
- 18011 Carrot
- 2091 Doughnut
- 1227 Hamburger
- 1768 Candy bar (chocolate)
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