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How many calories do yo burn while 5 hours and 38 minutes of Rowing?
Calories burned: | 3,399 |
Total duration: | 338 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 338 minutes of Rowing machine training
- 338 minutes of Hiking
- 338 minutes of Swimming
- 338 minutes of Walking
338 minutes of regularly doing Rowing will not only help you burn 3,399 calories but also raise your Metabolic Rate up to 6,365 kcal if you are a man and 5,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3399 calories during your workout which is an equal amount of calories that are in:
- 40 apples
- 136 Carrot
- 16 Doughnut
- 9 Hamburger
- 13 Candy bar (chocolate)
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