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How many calories do yo burn while 8 hours and 14 minutes of Rowing?
Calories burned: | 23,421 |
Total duration: | 3374 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3374 minutes of Rowing machine training
- 3374 minutes of Hiking
- 3374 minutes of Walking
- 3374 minutes of Walking: moderate pace
3374 minutes of regularly doing Rowing will not only help you burn 23,421 calories but also raise your Metabolic Rate up to 26,387 kcal if you are a man and 25,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23421 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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