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How many calories do yo burn while 9 hours and 30 minutes of Rowing?
Calories burned: | 357,956 |
Total duration: | 33690 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 33690 minutes of Rowing machine training
- 33690 minutes of Canoeing
- 33690 minutes of Running 10 km/h
- 33690 minutes of Walking
33690 minutes of regularly doing Rowing will not only help you burn 357,956 calories but also raise your Metabolic Rate up to 360,922 kcal if you are a man and 360,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 357956 calories during your workout which is an equal amount of calories that are in:
- 4215 apples
- 14313 Carrot
- 1661 Doughnut
- 975 Hamburger
- 1405 Candy bar (chocolate)
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