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How many calories do yo burn while 7 hours and 43 minutes of Rowing?
Calories burned: | 44,517 |
Total duration: | 3343 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 3343 minutes of Rowing machine training
- 3343 minutes of Hiking
- 3343 minutes of Rock Climbing
- 3343 minutes of Swimming
3343 minutes of regularly doing Rowing will not only help you burn 44,517 calories but also raise your Metabolic Rate up to 47,483 kcal if you are a man and 46,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 44517 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1780 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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