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How many calories do yo burn while 4 hours and 56 minutes of Rowing?
Calories burned: | 279,302 |
Total duration: | 33416 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 33416 minutes of Rowing machine training
- 33416 minutes of Canoeing
- 33416 minutes of Jogging
- 33416 minutes of Walking
33416 minutes of regularly doing Rowing will not only help you burn 279,302 calories but also raise your Metabolic Rate up to 282,268 kcal if you are a man and 281,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 279302 calories during your workout which is an equal amount of calories that are in:
- 3289 apples
- 11168 Carrot
- 1296 Doughnut
- 761 Hamburger
- 1096 Candy bar (chocolate)
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