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Wczytywanie
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How many calories do yo burn while 4 hours and 33 minutes of Rowing?
Calories burned: | 378,454 |
Total duration: | 33393 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 33393 minutes of Rowing machine training
- 33393 minutes of Canoeing
- 33393 minutes of Running 10 km/h
- 33393 minutes of Swimming
33393 minutes of regularly doing Rowing will not only help you burn 378,454 calories but also raise your Metabolic Rate up to 381,420 kcal if you are a man and 380,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 378454 calories during your workout which is an equal amount of calories that are in:
- 4456 apples
- 15132 Carrot
- 1756 Doughnut
- 1031 Hamburger
- 1485 Candy bar (chocolate)
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