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How many calories do yo burn while 4 hours and 23 minutes of Rowing?
Calories burned: | 420,903 |
Total duration: | 33383 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 33383 minutes of Rowing machine training
- 33383 minutes of Rock Climbing
- 33383 minutes of Running
- 33383 minutes of Walking
33383 minutes of regularly doing Rowing will not only help you burn 420,903 calories but also raise your Metabolic Rate up to 423,869 kcal if you are a man and 423,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 420903 calories during your workout which is an equal amount of calories that are in:
- 4956 apples
- 16829 Carrot
- 1954 Doughnut
- 1146 Hamburger
- 1652 Candy bar (chocolate)
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