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How many calories do yo burn while 4 hours and 3 minutes of Rowing?
Calories burned: | 326,123 |
Total duration: | 33363 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 33363 minutes of Rowing machine training
- 33363 minutes of Canoeing
- 33363 minutes of Rock Climbing
- 33363 minutes of Running
33363 minutes of regularly doing Rowing will not only help you burn 326,123 calories but also raise your Metabolic Rate up to 329,089 kcal if you are a man and 328,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 326123 calories during your workout which is an equal amount of calories that are in:
- 3840 apples
- 13040 Carrot
- 1514 Doughnut
- 888 Hamburger
- 1280 Candy bar (chocolate)
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