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How many calories do yo burn while 3 hours and 57 minutes of Rowing?
Calories burned: | 283,534 |
Total duration: | 33357 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 33357 minutes of Rowing machine training
- 33357 minutes of Rollerblading
- 33357 minutes of Running
- 33357 minutes of Swimming
33357 minutes of regularly doing Rowing will not only help you burn 283,534 calories but also raise your Metabolic Rate up to 286,500 kcal if you are a man and 285,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 283534 calories during your workout which is an equal amount of calories that are in:
- 3338 apples
- 11337 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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