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How many calories do yo burn while 3 hours and 57 minutes of Rowing?
Calories burned: | 491,459 |
Total duration: | 33357 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 33357 minutes of Rowing machine training
- 33357 minutes of Canoeing
- 33357 minutes of Cycling
- 33357 minutes of Swimming
33357 minutes of regularly doing Rowing will not only help you burn 491,459 calories but also raise your Metabolic Rate up to 494,425 kcal if you are a man and 493,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 491459 calories during your workout which is an equal amount of calories that are in:
- 5787 apples
- 19650 Carrot
- 2281 Doughnut
- 1339 Hamburger
- 1929 Candy bar (chocolate)
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