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How many calories do yo burn while 3 hours and 24 minutes of Rowing?
Calories burned: | 188,836 |
Total duration: | 33324 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 33324 minutes of Rowing machine training
- 33324 minutes of Jogging
- 33324 minutes of Rock Climbing
- 33324 minutes of Walking
33324 minutes of regularly doing Rowing will not only help you burn 188,836 calories but also raise your Metabolic Rate up to 191,802 kcal if you are a man and 191,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188836 calories during your workout which is an equal amount of calories that are in:
- 2223 apples
- 7550 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
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