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How many calories do yo burn while 3 hours and 18 minutes of Rowing?
Calories burned: | 472,005 |
Total duration: | 33318 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 33318 minutes of Rowing machine training
- 33318 minutes of Canoeing
- 33318 minutes of Jogging
- 33318 minutes of Rock Climbing
33318 minutes of regularly doing Rowing will not only help you burn 472,005 calories but also raise your Metabolic Rate up to 474,971 kcal if you are a man and 474,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 472005 calories during your workout which is an equal amount of calories that are in:
- 5558 apples
- 18873 Carrot
- 2191 Doughnut
- 1286 Hamburger
- 1853 Candy bar (chocolate)
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