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How many calories do yo burn while 3 hours and 11 minutes of Rowing?
Calories burned: | 471,905 |
Total duration: | 33311 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 33311 minutes of Rowing machine training
- 33311 minutes of Cycling
- 33311 minutes of Rock Climbing
- 33311 minutes of Running 10 km/h
33311 minutes of regularly doing Rowing will not only help you burn 471,905 calories but also raise your Metabolic Rate up to 474,871 kcal if you are a man and 474,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 471905 calories during your workout which is an equal amount of calories that are in:
- 5556 apples
- 18869 Carrot
- 2190 Doughnut
- 1285 Hamburger
- 1852 Candy bar (chocolate)
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