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How many calories do yo burn while 7 hours and 21 minutes of Rowing?
Calories burned: | 41,872 |
Total duration: | 3321 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3321 minutes of Rowing machine training
- 3321 minutes of Jogging
- 3321 minutes of Mountain Biking
- 3321 minutes of Running 10 km/h
3321 minutes of regularly doing Rowing will not only help you burn 41,872 calories but also raise your Metabolic Rate up to 44,838 kcal if you are a man and 44,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 41872 calories during your workout which is an equal amount of calories that are in:
- 493 apples
- 1674 Carrot
- 194 Doughnut
- 114 Hamburger
- 164 Candy bar (chocolate)
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