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How many calories do yo burn while 7 hours and 21 minutes of Rowing?
Calories burned: | 32,933 |
Total duration: | 3321 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3321 minutes of Rowing machine training
- 3321 minutes of Cycling
- 3321 minutes of Hiking
- 3321 minutes of Swimming
3321 minutes of regularly doing Rowing will not only help you burn 32,933 calories but also raise your Metabolic Rate up to 35,899 kcal if you are a man and 35,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32933 calories during your workout which is an equal amount of calories that are in:
- 388 apples
- 1317 Carrot
- 153 Doughnut
- 90 Hamburger
- 129 Candy bar (chocolate)
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