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How many calories do yo burn while 7 hours and 20 minutes of Rowing?
Calories burned: | 28,690 |
Total duration: | 3320 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 3320 minutes of Rowing machine training
- 3320 minutes of Jogging
- 3320 minutes of Rock Climbing
- 3320 minutes of Walking
3320 minutes of regularly doing Rowing will not only help you burn 28,690 calories but also raise your Metabolic Rate up to 31,656 kcal if you are a man and 31,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28690 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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