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How many calories do yo burn while 7 hours and 18 minutes of Rowing?
Calories burned: | 38,356 |
Total duration: | 3318 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3318 minutes of Rowing machine training
- 3318 minutes of Cycling
- 3318 minutes of Jogging
- 3318 minutes of Mountain Biking
3318 minutes of regularly doing Rowing will not only help you burn 38,356 calories but also raise your Metabolic Rate up to 41,322 kcal if you are a man and 40,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38356 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1534 Carrot
- 178 Doughnut
- 104 Hamburger
- 151 Candy bar (chocolate)
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