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How many calories do yo burn while 7 hours and 17 minutes of Rowing?
Calories burned: | 25,375 |
Total duration: | 3317 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3317 minutes of Rowing machine training
- 3317 minutes of Running 10 km/h
- 3317 minutes of Swimming
- 3317 minutes of Walking: moderate pace
3317 minutes of regularly doing Rowing will not only help you burn 25,375 calories but also raise your Metabolic Rate up to 28,341 kcal if you are a man and 27,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 25375 calories during your workout which is an equal amount of calories that are in:
- 299 apples
- 1015 Carrot
- 118 Doughnut
- 69 Hamburger
- 100 Candy bar (chocolate)
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