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How many calories do yo burn while 7 hours and 16 minutes of Rowing?
Calories burned: | 32,413 |
Total duration: | 3316 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 3316 minutes of Rowing machine training
- 3316 minutes of Hiking
- 3316 minutes of Rollerblading
- 3316 minutes of Running 10 km/h
3316 minutes of regularly doing Rowing will not only help you burn 32,413 calories but also raise your Metabolic Rate up to 35,379 kcal if you are a man and 34,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32413 calories during your workout which is an equal amount of calories that are in:
- 382 apples
- 1296 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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