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How many calories do yo burn while 7 hours and 14 minutes of Rowing?
Calories burned: | 23,004 |
Total duration: | 3314 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3314 minutes of Rowing machine training
- 3314 minutes of Cycling
- 3314 minutes of Mountain Biking
- 3314 minutes of Walking
3314 minutes of regularly doing Rowing will not only help you burn 23,004 calories but also raise your Metabolic Rate up to 25,970 kcal if you are a man and 25,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23004 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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