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How many calories do yo burn while 7 hours and 13 minutes of Rowing?
Calories burned: | 38,486 |
Total duration: | 3313 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 3313 minutes of Rowing machine training
- 3313 minutes of Cycling
- 3313 minutes of Mountain Biking
- 3313 minutes of Running
3313 minutes of regularly doing Rowing will not only help you burn 38,486 calories but also raise your Metabolic Rate up to 41,452 kcal if you are a man and 40,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38486 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1539 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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