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How many calories do yo burn while 21 hours and 56 minutes of Rowing?
Calories burned: | 467,443 |
Total duration: | 32996 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 32996 minutes of Rowing machine training
- 32996 minutes of Cycling
- 32996 minutes of Rollerblading
- 32996 minutes of Swimming
32996 minutes of regularly doing Rowing will not only help you burn 467,443 calories but also raise your Metabolic Rate up to 470,409 kcal if you are a man and 469,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 467443 calories during your workout which is an equal amount of calories that are in:
- 5504 apples
- 18690 Carrot
- 2170 Doughnut
- 1273 Hamburger
- 1835 Candy bar (chocolate)
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