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How many calories do yo burn while 21 hours and 37 minutes of Rowing?
Calories burned: | 280,304 |
Total duration: | 32977 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 32977 minutes of Rowing machine training
- 32977 minutes of Canoeing
- 32977 minutes of Running 10 km/h
- 32977 minutes of Swimming
32977 minutes of regularly doing Rowing will not only help you burn 280,304 calories but also raise your Metabolic Rate up to 283,270 kcal if you are a man and 282,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 280304 calories during your workout which is an equal amount of calories that are in:
- 3300 apples
- 11208 Carrot
- 1301 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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