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How many calories do yo burn while 21 hours and 7 minutes of Rowing?
Calories burned: | 345,394 |
Total duration: | 32947 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 32947 minutes of Rowing machine training
- 32947 minutes of Hiking
- 32947 minutes of Rock Climbing
- 32947 minutes of Rollerblading
32947 minutes of regularly doing Rowing will not only help you burn 345,394 calories but also raise your Metabolic Rate up to 348,360 kcal if you are a man and 347,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 345394 calories during your workout which is an equal amount of calories that are in:
- 4067 apples
- 13810 Carrot
- 1603 Doughnut
- 941 Hamburger
- 1356 Candy bar (chocolate)
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