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How many calories do yo burn while 6 hours and 44 minutes of Rowing?
Calories burned: | 45,127 |
Total duration: | 3284 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 3284 minutes of Rowing machine training
- 3284 minutes of Canoeing
- 3284 minutes of Jogging
- 3284 minutes of Running
3284 minutes of regularly doing Rowing will not only help you burn 45,127 calories but also raise your Metabolic Rate up to 48,093 kcal if you are a man and 47,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45127 calories during your workout which is an equal amount of calories that are in:
- 531 apples
- 1804 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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