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How many calories do yo burn while 6 hours and 38 minutes of Rowing?
Calories burned: | 34,828 |
Total duration: | 3278 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3278 minutes of Rowing machine training
- 3278 minutes of Cycling
- 3278 minutes of Hiking
- 3278 minutes of Rollerblading
3278 minutes of regularly doing Rowing will not only help you burn 34,828 calories but also raise your Metabolic Rate up to 37,794 kcal if you are a man and 37,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34828 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1393 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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