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How many calories do yo burn while 6 hours and 34 minutes of Rowing?
Calories burned: | 28,292 |
Total duration: | 3274 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 3274 minutes of Rowing machine training
- 3274 minutes of Cycling
- 3274 minutes of Hiking
- 3274 minutes of Swimming
3274 minutes of regularly doing Rowing will not only help you burn 28,292 calories but also raise your Metabolic Rate up to 31,258 kcal if you are a man and 30,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28292 calories during your workout which is an equal amount of calories that are in:
- 333 apples
- 1131 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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