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How many calories do yo burn while 6 hours and 23 minutes of Rowing?
Calories burned: | 46,225 |
Total duration: | 3263 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 3263 minutes of Rowing machine training
- 3263 minutes of Hiking
- 3263 minutes of Rollerblading
- 3263 minutes of Running 10 km/h
3263 minutes of regularly doing Rowing will not only help you burn 46,225 calories but also raise your Metabolic Rate up to 49,191 kcal if you are a man and 48,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 46225 calories during your workout which is an equal amount of calories that are in:
- 544 apples
- 1848 Carrot
- 215 Doughnut
- 126 Hamburger
- 181 Candy bar (chocolate)
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