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How many calories do yo burn while 6 hours and 23 minutes of Rowing?
Calories burned: | 19,877 |
Total duration: | 3263 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3263 minutes of Rowing machine training
- 3263 minutes of Cycling
- 3263 minutes of Rollerblading
- 3263 minutes of Walking
3263 minutes of regularly doing Rowing will not only help you burn 19,877 calories but also raise your Metabolic Rate up to 22,843 kcal if you are a man and 22,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 6 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19877 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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