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How many calories do yo burn while 6 hours and 22 minutes of Rowing?
Calories burned: | 19,871 |
Total duration: | 3262 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3262 minutes of Rowing machine training
- 3262 minutes of Hiking
- 3262 minutes of Rollerblading
- 3262 minutes of Running
3262 minutes of regularly doing Rowing will not only help you burn 19,871 calories but also raise your Metabolic Rate up to 22,837 kcal if you are a man and 22,292 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 22 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19871 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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