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How many calories do yo burn while 6 hours and 16 minutes of Rowing?
Calories burned: | 32,288 |
Total duration: | 3256 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3256 minutes of Rowing machine training
- 3256 minutes of Hiking
- 3256 minutes of Mountain Biking
- 3256 minutes of Rollerblading
3256 minutes of regularly doing Rowing will not only help you burn 32,288 calories but also raise your Metabolic Rate up to 35,254 kcal if you are a man and 34,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 32288 calories during your workout which is an equal amount of calories that are in:
- 380 apples
- 1291 Carrot
- 150 Doughnut
- 88 Hamburger
- 127 Candy bar (chocolate)
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