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How many calories do yo burn while 6 hours and 13 minutes of Rowing?
Calories burned: | 36,406 |
Total duration: | 3253 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 3253 minutes of Rowing machine training
- 3253 minutes of Mountain Biking
- 3253 minutes of Rollerblading
- 3253 minutes of Walking
3253 minutes of regularly doing Rowing will not only help you burn 36,406 calories but also raise your Metabolic Rate up to 39,372 kcal if you are a man and 38,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 36406 calories during your workout which is an equal amount of calories that are in:
- 429 apples
- 1456 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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