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How many calories do yo burn while 6 hours and 4 minutes of Rowing?
Calories burned: | 23,897 |
Total duration: | 3244 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 3244 minutes of Rowing machine training
- 3244 minutes of Cycling
- 3244 minutes of Rollerblading
- 3244 minutes of Swimming
3244 minutes of regularly doing Rowing will not only help you burn 23,897 calories but also raise your Metabolic Rate up to 26,863 kcal if you are a man and 26,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 23897 calories during your workout which is an equal amount of calories that are in:
- 281 apples
- 955 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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