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How many calories do yo burn while 5 hours and 44 minutes of Rowing?
Calories burned: | 34,711 |
Total duration: | 3224 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 3224 minutes of Rowing machine training
- 3224 minutes of Canoeing
- 3224 minutes of Jogging
- 3224 minutes of Rock Climbing
3224 minutes of regularly doing Rowing will not only help you burn 34,711 calories but also raise your Metabolic Rate up to 37,677 kcal if you are a man and 37,132 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 34711 calories during your workout which is an equal amount of calories that are in:
- 409 apples
- 1388 Carrot
- 161 Doughnut
- 95 Hamburger
- 136 Candy bar (chocolate)
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