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How many calories do yo burn while 5 hours and 44 minutes of Rowing?
Calories burned: | 55,721 |
Total duration: | 3224 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 3224 minutes of Rowing machine training
- 3224 minutes of Hiking
- 3224 minutes of Rock Climbing
- 3224 minutes of Running
3224 minutes of regularly doing Rowing will not only help you burn 55,721 calories but also raise your Metabolic Rate up to 58,687 kcal if you are a man and 58,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55721 calories during your workout which is an equal amount of calories that are in:
- 656 apples
- 2228 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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