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How many calories do yo burn while 5 hours and 38 minutes of Rowing?
Calories burned: | 40,573 |
Total duration: | 3218 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3218 minutes of Rowing machine training
- 3218 minutes of Running 10 km/h
- 3218 minutes of Swimming
- 3218 minutes of Walking
3218 minutes of regularly doing Rowing will not only help you burn 40,573 calories but also raise your Metabolic Rate up to 43,539 kcal if you are a man and 42,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40573 calories during your workout which is an equal amount of calories that are in:
- 478 apples
- 1622 Carrot
- 188 Doughnut
- 111 Hamburger
- 159 Candy bar (chocolate)
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