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How many calories do yo burn while 7 hours and 54 minutes of Rowing?
Calories burned: | 227,757 |
Total duration: | 32154 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 32154 minutes of Rowing machine training
- 32154 minutes of Jogging
- 32154 minutes of Swimming
- 32154 minutes of Walking: moderate pace
32154 minutes of regularly doing Rowing will not only help you burn 227,757 calories but also raise your Metabolic Rate up to 230,723 kcal if you are a man and 230,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 227757 calories during your workout which is an equal amount of calories that are in:
- 2682 apples
- 9107 Carrot
- 1057 Doughnut
- 620 Hamburger
- 894 Candy bar (chocolate)
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