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How many calories do yo burn while 7 hours and 21 minutes of Rowing?
Calories burned: | 364,038 |
Total duration: | 32121 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 32121 minutes of Rowing machine training
- 32121 minutes of Mountain Biking
- 32121 minutes of Rollerblading
- 32121 minutes of Walking
32121 minutes of regularly doing Rowing will not only help you burn 364,038 calories but also raise your Metabolic Rate up to 367,004 kcal if you are a man and 366,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 364038 calories during your workout which is an equal amount of calories that are in:
- 4286 apples
- 14556 Carrot
- 1690 Doughnut
- 991 Hamburger
- 1429 Candy bar (chocolate)
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