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How many calories do yo burn while 7 hours and 16 minutes of Rowing?
Calories burned: | 363,981 |
Total duration: | 32116 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 32116 minutes of Rowing machine training
- 32116 minutes of Hiking
- 32116 minutes of Running
- 32116 minutes of Swimming
32116 minutes of regularly doing Rowing will not only help you burn 363,981 calories but also raise your Metabolic Rate up to 366,947 kcal if you are a man and 366,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 363981 calories during your workout which is an equal amount of calories that are in:
- 4286 apples
- 14553 Carrot
- 1689 Doughnut
- 991 Hamburger
- 1429 Candy bar (chocolate)
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