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How many calories do yo burn while 5 hours and 20 minutes of Rowing?
Calories burned: | 29,013 |
Total duration: | 3200 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3200 minutes of Rowing machine training
- 3200 minutes of Canoeing
- 3200 minutes of Rock Climbing
- 3200 minutes of Swimming
3200 minutes of regularly doing Rowing will not only help you burn 29,013 calories but also raise your Metabolic Rate up to 31,979 kcal if you are a man and 31,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 29013 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1160 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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